Fitness and Family Life: Making the Two Work Together
Having a young family means doing a lot of juggling on a daily basis. In the same way that family life can make it hard to manage a nutritious diet every day, finding time to exercise regularly can
Avoid Irritating Hair Tangles with Better Brushing and Healthier Habits
Long hair can be extremely difficult to manage—it takes more time to wash, dry and style than a shorter cut. However, this extra effort is usually worth it once you achieve those beautiful, flowing
Chronic UTIs Need Special Attention and a Proactive Approach to Prevention
Urinary tract infections (UTIs) are one of the most common bacterial infections plaguing individuals throughout their lives. They can cause mild discomfort to severe pain and side effects for days at
Waking Up Tired? Understanding the Fundamentals of Sleep
Very few things feel better than crawling into bed after a long day and resting your head on a soft pillow. Unfortunately, many people in today’s world have trouble falling and staying asleep. Or,
Chlorine and Other Chemicals: Handling Hair Care After the Pool
Summertime is full of fun activities, like hiking, gardening and lounging at the beach, but one of the most popular things to do when the weather is warm is to swim. It can be great to take a dive in
Curing Low Libido May Mean Changing Your Lifestyle and Routine
Although experiencing low libido can be hard on both you and your partner, it’s important to recognize how common this condition is for aging men and women to experience. If you find yourself asking
Food Allergy Awareness is Growing and so are Diagnosed Cases
More and more people are being diagnosed with food allergies than ever before. Diagnosed cases have increased in both children and adults, with more adult-onset allergies revealing heightened
Get Into the Swing of Retirement by Playing Golf
As we approach retirement, it is important to keep focusing on natural ways to maintain good physical and emotional health. Something that certainly ticks this box is golf. The average American
Scalp Types and Hair Care Regimens: Finding the Right Combo
If you’re rigorous in your skin care, you probably know what type of skin you have. There are several distinct types, including oily, dry and combination—each of which has its own traits that need to
More than Skin Irritation, Psoriasis Can Have Arthritis Effects
Psoriasis is a common skin condition that affects more than 3 million people in the United States each year. It’s usually characterized by inflamed skin that has a scaly texture, which flakes off or
