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3 Reasons Kid-Safe Supplements Are Great Alternative Gift Options

When it comes to choosing gifts for the holidays, the “perfect present” isn’t always easy to find for everyone—especially children and their parents. If your friend or family member’s child seems to

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This Hair Supplement Enhances Your Locks and Lifestyle

There are a lot of products available to help improve your hair—from shampoos to styling creams to serums. Choosing which ones are right for your hair can be difficult. With so many to pick from, how

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Need to Spice Things Up? Libido Supplements Might Be Your Perfect Gift

Reduced sexual desire is a common problem for women—particularly women going through menopause or experiencing periods of intense stress. Libido is not something you can control. Your hormones and

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8 Foods for a Healthy Brain and Strong Memory

As you age, taking care of your brain, and memory, in particular, becomes increasingly important. Staying sharp isn’t as simple as doing a puzzle every day—a lot of things contribute to your brain’s

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7 Ingredients to Watch Out for in Your Shampoo

Selecting a shampoo isn’t always easy. With tons of products lining the shelves, each with its own set of proposed benefits, how should you know which one is the best for your hair?

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Help a Stressed-Out Friend with a Gift of Supplements

In today’s “always-on” climate, stress is an extremely common phenomenon. Work, family, hobbies, finances and more tend to pile up and weigh on us, and we all have a friend who could use a little

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What is Causing Your Menopause Brain Fog?

As if going through significant bodily changes isn’t stressful enough for menopausal women, another very common side effect of menopause is brain fog. Cognitive impairment at an older age can be

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How to Easily Give the Gift of Great Hair to a Friend

Some friends are really hard to find gifts for during the holiday season. Some people might have eclectic tastes, while others seem to have everything they could want. But one versatile gift idea a

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Curb Inflammation with These Foods and Drinks

Inflammation is a natural bodily process that aids in the healing of wounds or injuries. We need inflammation to occur when we get hurt so our tissues can heal and our white blood cells fight off

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Easy Hacks for Optimal Gut Health

The average modern diet tends to consist of processed, refined foods, simple sugars and imbalanced nutrients. As a result, your gut health may be suffering. An unhealthy diet, paired with other

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