Natural Wellbeing Blog
Winter can really do a number on your ‘do. Between friction from fuzzy winter hats, cold, dry air and freezing temperatures, your hair might be entering spring feeling dry, brittle and frizzy.
Everyone knows it’s hard to fall asleep when you’re riled up. When your heart is racing, your blood is pumping quickly and your mind is active and engaged, you’re bound to have a tough time settling
Osteoporosis is a condition that causes bone density to drop, increasing your risk of fractures and breaks. The condition affects millions of people around the world—particularly those over the age
If you’ve ever colored your hair, you’ll know that there are a lot of options to choose from. Seemingly endless shade ranges, coloring techniques and hair dye brands are enough to make the choice
Spring is here, and that means warmer temperatures and longer, sunny days. It also means that heavy coats, gloves and scarves are out, and shorts, T-shirts and sandals are in.
At some point in your life, it’s almost inevitable that you’ll experience some sort of injury, whether it’s a sprained ankle, a pulled muscle in your back or something else. One of the most commonly
Diet trends change over time, but one of the most popular diets, particularly in recent years, is the ketogenic, or keto, diet. Keto has been getting a lot of buzz lately, but it’s becoming tough to
Coloring your hair is a fun experience. It allows you to add emphasis to your natural hair color or try on a totally new look entirely, whether temporary or not. However, color-treating your hair can
Spring is in full swing, and unfortunately for millions of people around the world, so are seasonal allergies. It’s hard to enjoy blooming plants, fresh grass and warmer weather when you’re sniffling
Lots of people take supplements. They can help resolve a nutrient deficiency, improve athletic performance or reduce symptoms of a health issue.