When Your Libido Doesn’t Match Your Partner’s

For most romantic partners, sex is a crucial component of a relationship. When you and your partner’s sexual interests and libidos match up, sparks can fly. Unfortunately, not everyone will share the same level of sexual desire as their partner. In fact, mismatched libidos may be more common than not.

Straightening Up: Simple Fixes For Three Common Posture Problems

Poor posture is a common problem these days, and over time, it can lead to back problems and neck pain, according to physical therapists at Harvard University. Many of us spend much of the day sitting down hunched over desks, and this is one of the things that exacerbates the problem. 

Taking Time for Yourself in 2020

The new year and new decade are officially here, and that means it’s time to start focusing on your life and figuring out ways you can better yourself. As a perfect time to start implementing new lifestyle changes into your routine, there are many resolutions and ways you can take time for yourself and improve in the process. Here are the best ways to set aside some time and what you should be doing with it.

Do Women Need More Sleep Than Men?

Sleep: It’s something we all need, regardless of sex, age or lifestyle choices. However, while most people know that your sleep patterns and needs are likely to change as you age or alter your activity levels, not many people realize that there are some fundamental differences between how men and women sleep, as well.

Natural Remedies for Reducing Unsightly Scars

Almost everyone is bound to get a scar at some point in their life. These thick, sometimes discolored sections of skin can form after a minor or a major injury, surgery or even acne. Sometimes, however, they become too noticeable, develop in places we’d prefer they were not or are just unsightly and cause distress or embarrassment.

How These Thyroid Disorders May Be Linked to Your Hair Loss

Hair loss is quite common in both men and women, especially as you age. Despite its prevalence, hair loss can be quite distressing to people because it hampers their self-esteem. What can also be distressing is the cause of the hair loss itself.

A Simple Guide to Superfoods

In our busy world, finding or making nutritious meals each day can be challenging. So many foods are processed, deep fried or otherwise unhealthy, and eating these types of meals day in and day out can lead to some serious health problems.

Is It Menopause or Metabolism? Where That Weight Gain is Coming From

As women age and approach menopause, one of their biggest complaints (aside from frustrating menopause symptoms) is that their waistline is growing. Many women believe that their weight gain and growing tummies are side effects of menopause itself—more bodily changes that occur as a result of hormonal fluctuations. However, what is really happening in the body is a little more complicated.

Use These Hair Oils During Winter to Avoid Frizz & Flaky Dryness

In the winter months, maintaining adequate moisture in our hair is essential. Dry air both inside and outside can wreak havoc on our strands, and our scalps can suffer the consequences of dryness, as well.