Your location: Home > Natural Wellbeing Blog


Exercise and Osteoporosis: What to Do and What to Avoid

Osteoporosis is a condition that causes bone density to drop, increasing your risk of fractures and breaks. The condition affects millions of people around the world—particularly those over the age

Continue Reading

Taking a Natural Approach to Protecting Your Body Against the Effects of Osteoporosis

When you were a little kid, your parents probably gave you a tall glass of milk and instructed you to drink up so you could grow strong, healthy bones. As it turns out, this was great advice—dairy is

Continue Reading