Natural Wellbeing Blog

6 Ways to Avoid Common Winter Health Risks

The coming of winter means there are all kinds of new opportunities for making memories with your loved ones, from sledding and ice skating to family gatherings and holiday festivities.

6 Ways to Avoid Common Winter Health Risks

The coming of winter means there are all kinds of new opportunities for making memories with your loved ones, from sledding and ice skating to family gatherings and holiday festivities.

How to Naturally Heal a Cold Sore, and Fast

Winter weather is right around the corner, and that unfortunately means that cold sores will begin to appear in full force. Cold sores, those pesky and painful blisters associated with the herpes simplex virus (HSV-1), can be painful and unsightly, particularly during colder months.

5 Cold Sore Triggers and How to Fight Back Against Them

If you’ve ever had a cold sore, you know how frustrating they can be to manage. The burning, itching sensation makes eating, drinking and talking painful, and the unsightly blister can be embarrassing. Even worse, once you have one cold sore, you’re likely to get more.