Natural Wellbeing Blog

Minimizing the Effects of Arthritis This Winter

People who suffer from arthritis will often tell their friends and family members that they can sense oncoming storms or weather changes based on feelings in their joints. While this sort of statement may seem perplexing and perhaps even a little ridiculous, there is some truth behind it.

When the Leaves Change, So Should Your Hair Care Routine

Summer is officially over. Gone are the days of lounging in shorts and bathing suits, reading a book by the pool and taking sunny vacations. Colder weather, cozy sweaters and the holidays are upon us. A lot of changes need to happen during fall. You’ll probably switch out your wardrobe, send kids back to school and turn on your furnace. But have you considered that your beauty routine requires some changes, too?