Everything You Need to Know About Your Kids' Attention Span Challenges

In general, kids are known for their distracted, high-energy behaviors. Parents everywhere will undoubtedly have days when they throw up their hands, feeling tired of repeating their requests or chasing their kids around the house. But what if this hyperactive behavior and inability to concentrate wasn't their fault at all? Many children struggle with their attention span in our modern age, and with all the fast-paced, distractions all around us, who can blame them? It's up to us as parents to recognize when our kids are struggling, and to help them learn the skills to cope and succeed in spite of their challenges.

How Nature Can Benefit Your Child’s Attention Span

Summer can be a stressful time for parents - kids are on a break from school, so there is extra entertainment, activities, and organization to fit into an already-busy schedule. During the COVID-19 pandemic, it’s even more complicated. Parents are taking on home-schooling, helping with online classes, and, in many areas, worrying about what the coming school year will look like in September. It’s vitally important for you and your child to take a break from screens and inside activities to spend time (safely) interacting with the natural world - the benefits might surprise you! 

This is How Technology is Affecting Your Kids’ Attention Span

As parents, it’s nearly impossible to raise a child without feeling some of the effects of technology usage in the home. Kids beg to watch movies on repeat, play colorful games on your phone and are even given homework assignments on the computer. Unfortunately, the increasingly prevalence of technology in our children’s lives has forced us all to question: What is technology really doing to our kids as they grow up? One major point of concern on this topic has been attention.

Everything You Need To Know About Improving Your Attention Span

Many people have experienced that uncomfortable feeling of anxiety when a due date for a big project is looming and they’re struggling with completing it, or they really meant to have the house clean for guests but got sidetracked, or they just wanted to finish up a creative project and lost track of time. It can be incredibly frustrating and difficult to address why this happens, but for those who are willing to examine the causes, there is good news: There are many ways to strengthen your mental processes and bolster focus and concentration to improve your productivity!

Maximize Your WFH Productivity!

Many people who usually go into work are now working from home instead. If you are WFH, are you more of a “roll out of bed and start work in your PJs'' type? Or are you keeping up the same routine you normally would, except at home? Either way, you might find some challenges to your productivity, and we’re here to help! 

5 Natural Ways to Improve Your Child's Attention Span

Working on chores or homework assignments with children can sometimes feel impossible. One minute, they’re focusing intently, and the next minute, they’re up out of their seats, interested in anything and everything around them or holding their head in their hands, unwilling to do any more. Your child’s flighty attention span can be frustrating to deal with…but it is also normal.

8 Foods for a Healthy Brain and Strong Memory

As you age, taking care of your brain, and memory, in particular, becomes increasingly important. Staying sharp isn’t as simple as doing a puzzle every day—a lot of things contribute to your brain’s power to learn new things and store memories, including your diet.

Is it ADHD, or Are Your Kids Just Being Kids?

In general, children are known for their distractible, high-energy behaviors. Parents everywhere will undoubtedly have days when they throw up their hands, feeling tired of repeating their requests or chasing their kids around the house.

Signs of Anxiety in Children

Anxiety is a mental health problem that has gotten more attention in the last few years, but it is still a condition that is often misunderstood. Anxiety disorders in children, especially, differ from the norm, because the symptoms children display may not align with what we typically believe anxiety looks like.