Natural Wellbeing Blog > diet
The Keto Diet: Understanding the Latest Diet Craze
Posted in keto, Diet, Nutrition & Diet, ketogenic on April 30, 2019
Diet trends change over time, but one of the most popular diets, particularly in recent years, is the ketogenic, or keto, diet. Keto has been getting a lot of buzz lately, but it’s becoming tough to
Healthy Gut, Healthy Body: What You Need to Know About Probiotics
Posted in Health Supplements, Diet, gut health, Nutrition, bacteria, digestive problems on March 04, 2019
Going Vegan? Here's How to Get All Your Nutrients
Posted in Diet, nutrients, vegan on January 13, 2019
More and more people are transitioning to a vegan lifestyle. Whether for personal beliefs, allergies or other health reasons, veganism is on the rise. But people who switch over to a vegan diet may
Going Vegan? Here's How to Get All Your Nutrients
Posted in Pet Supplements, Diet, nutrients, vegan, Nutrition & Diet on January 13, 2019
More and more people are transitioning to a vegan lifestyle. Whether for personal beliefs, allergies or other health reasons, veganism is on the rise. But people who switch over to a vegan diet may
Your Diet Could be Affecting the Health of Your Scalp
Posted in Hair Care, scalp health, hair, Skin & Coat, Diet, Nutrition & Diet on July 17, 2018
When it comes to our hair, most of us are more concerned about what we put on top of it—what shampoos, conditioners and styling products we use—to make it look and feel healthier. However, many
Taking a Natural Approach to Protecting Your Body Against the Effects of Osteoporosis
Posted in calcium, Health Supplements, bone health, Diet, Osteoporosis on April 01, 2018
When you were a little kid, your parents probably gave you a tall glass of milk and instructed you to drink up so you could grow strong, healthy bones. As it turns out, this was great advice—dairy is
Which Is The More Effective Diet: Low Carb Or Low Fat?
Posted in low carb low fat, Diet, stanford university school of medicine on March 16, 2018
Most people who have lost weight thanks to a certain diet give a similar answer when asked about their success: “I found the regimen that works best for me.” This suggests that it’s easy to choose
The Downsides Of Three Of The Most Popular Diets
Posted in Diet on February 20, 2018
Anyone who wants to lose weight and enhance their overall health currently has a plethora of popular diets to choose from. While all of the diets offer similar benefits, the items they allow and
Is The Vegan Diet Causing Young Women To Lose Their Hair?
Posted in vegan telogen effluvium, Skin & Coat, Diet, Hair Loss on December 13, 2017
The rising popularity of veganism coinciding with increased awareness of hair loss might not just be a coincidence.
Are Vegans More Motivated By Health Concerns Or Their Love Of Animals?
Posted in Diet, vegan study on November 17, 2017
The vegan diet has grown tremendously in popularity over the past decade or so, thanks in no small part to the Internet. From a logistical standpoint, the benefits to the diet seem rather obvious.