Natural Wellbeing Blog

When people think about summer and food, outdoor barbecues, picnics and parties are top of mind. But did you know that foodborne illness, or food poisoning, is much more likely to occur in summer?

Summer is almost here, and that means warn-weather vacations are right around the corner. Traveling can be an exciting adventure, but a sudden cold or flu can put a huge damper on your trip.

Osteoporosis is a condition that causes bone density to drop, increasing your risk of fractures and breaks. The condition affects millions of people around the world—particularly those over the age of 50—and can be difficult to manage.

Spring is in full swing, and while most of us are itching to get outside as the temperatures climb and the sun is out for more hours of the day, cold and flu season is still lingering, ready to put a halt in your fun. Getting sick during spring is awful, so you’ll want to take action to avoid catching a cold right away.