Natural Wellbeing Blog

Have an Upset Stomach? Ginger Might Be Your Go-To Natural Remedy

Although there are many types of remedies for simple ailments like a sore throat or allergies, there aren’t as many effective solutions for things like nausea and an upset stomach. Nausea can be debilitating, but anti-nausea medication isn’t always easy to come by and over-the-counter remedies don’t always work.

Identifying the Signs of GERD and Finding Ways to Manage Your Heartburn

Most of us have experienced a slight burning in the chest after eating a big meal or eating too quickly. This tight, painful sensation usually goes away shortly after it begins and doesn’t happen regularly enough to be cause for concern. For people with GERD, though, this painful sensation called heartburn is their reality.