Natural Wellbeing Blog

Top Benefits of Drinking Green Tea Every Day

Green tea has taken the world by storm in recent years, being touted as one of the healthiest beverages in the world. While this may sound like an exaggeration, green tea actually contains a lot of powerful compounds that can have lasting effects on human health. The beverage has been used for many years as medicine.

Itchy Eyes and Runny Noses: Natural Ways to Combat Fall Allergies

Fall is officially here, and while the season brings the changing of the leaves and fun activities like pumpkin picking and football, it also might mean red eyes, sneezing and running noses. Spring isn’t the only season that causes allergies, and enjoying all those fun activities in the fall can be difficult without the right kind of allergy management.