Natural Wellbeing Blog

7 Ways to Care for Your Hair While You Sleep

Sometimes, hair care can feel like a chore. When you’re running around between work, social events and more, you probably don’t feel like spending a ton of time doing hair masks or treatments when you finally get some time to relax. But hair care doesn’t have to be complex—you can even do it while you sleep!

What Heat Styling Is Really Doing to Your Hair

You hop out of the shower in the morning and are running a bit behind, so you blast your hair with the blow dryer instead of letting it air dry. After you’re dressed, you run a flat iron over your strands to smooth out the frizziness that seems to be getting worse. This is your standard morning routine—heat, followed by heat…followed by more heat.

The Hidden Dangers of Dry Shampoo

Washing your hair every day isn’t necessarily healthy for your strands or scalp. Over-washing can strip your hair, leaving it dry, dull and brittle. But if you’re skipping washes every few days to give your hair a break, you might feel greasy or need the occasional pick-me-up. Enter: Dry shampoo.

Is Your Go-To Hairstyle Causing Hair Loss?

Most people with medium-length to long hair have a “go-to,” everyday hairstyle. To make life simpler when getting ready in the morning, you might throw your hair up into a high ponytail, a French braid or plait or a classy bun at the nape of your neck. This style works on you, you feel stylish and it’s easy to accomplish…but it might also be causing problems.

Is it Dandruff? Or Is it Scalp Psoriasis?

Developing an inflamed, flaky scalp is not only embarrassing, but it can also be extremely uncomfortable. Nobody wants to deal with persistent scalp redness and flaking—or the extreme itching that often accompanies it.

6 Reasons Why Your Hair Is Brittle

If you’re brushing through or styling your hair and notice uneven breaks, split ends and rough, dry hair texture, you don’t want to ignore it. Brittle hair is not normal—your hair should be smooth, soft and shiny, and it definitely shouldn’t be breaking off in places!

Use These Hair Oils During Winter to Avoid Frizz & Flaky Dryness

In the winter months, maintaining adequate moisture in our hair is essential. Dry air both inside and outside can wreak havoc on our strands, and our scalps can suffer the consequences of dryness, as well.

Why We Are Told to Avoid Going Outside with Wet Hair in the Winter

Over the years, you may have been told that you shouldn’t go outside with wet hair because doing so could make you sick. In reality, you can’t actually catch a cold by heading out with a head of wet hair in winter. What can happen, however, is that you can cause significant damage to your healthy locks.

5 New Year's Resolutions that Can Save Your Hair

With the new year coming up fast, you’re probably wracking your brain to find the perfect new year’s resolutions to improve your lifestyle in 2020. While many people opt for health or fitness-related resolutions, another type of resolution you should consider actually pertains to your hair!