Natural Wellbeing Blog

What Heat Styling Is Really Doing to Your Hair

You hop out of the shower in the morning and are running a bit behind, so you blast your hair with the blow dryer instead of letting it air dry. After you’re dressed, you run a flat iron over your strands to smooth out the frizziness that seems to be getting worse. This is your standard morning routine—heat, followed by heat…followed by more heat.

The Hidden Dangers of Dry Shampoo

Washing your hair every day isn’t necessarily healthy for your strands or scalp. Over-washing can strip your hair, leaving it dry, dull and brittle. But if you’re skipping washes every few days to give your hair a break, you might feel greasy or need the occasional pick-me-up. Enter: Dry shampoo.

Is Your Go-To Hairstyle Causing Hair Loss?

Most people with medium-length to long hair have a “go-to,” everyday hairstyle. To make life simpler when getting ready in the morning, you might throw your hair up into a high ponytail, a French braid or plait or a classy bun at the nape of your neck. This style works on you, you feel stylish and it’s easy to accomplish…but it might also be causing problems.

What is DHT and How Does it Contribute to Your Hair Loss?

Hormones play many roles in the body. From regulating appetite to putting you to sleep to triggering your stress responses, hormones essentially do it all. Hormones can also influence your hair—but the result is not always positive. A combination of aging and hormonal imbalances can lead to changes in your hair—namely hair loss.

How These Thyroid Disorders May Be Linked to Your Hair Loss

Hair loss is quite common in both men and women, especially as you age. Despite its prevalence, hair loss can be quite distressing to people because it hampers their self-esteem. What can also be distressing is the cause of the hair loss itself.

5 New Year's Resolutions that Can Save Your Hair

With the new year coming up fast, you’re probably wracking your brain to find the perfect new year’s resolutions to improve your lifestyle in 2020. While many people opt for health or fitness-related resolutions, another type of resolution you should consider actually pertains to your hair!

The Differences Between Men's and Women's Hair Loss

When most people think of hair loss, they probably envision a man with a completely bald head. Men tend to be thought of more often when it comes to losing hair—especially as they age—but what a lot of people don’t realize is that women experience hair loss, too. In fact, a large portion of those who experience hair loss worldwide are women.

This Hair Supplement Enhances Your Locks and Lifestyle

There are a lot of products available to help improve your hair—from shampoos to styling creams to serums. Choosing which ones are right for your hair can be difficult. With so many to pick from, how can you be sure the ones you select will really work?

3 Ways Stress Can Trigger Hair Loss

Small amounts of hair loss every day are normal—the average person loses around 100 hairs a day because of hair’s natural growth cycle. But if you notice that much more hair is falling out than usual, something much more serious is probably going on.