Natural Wellbeing Blog

One part of the body can easily affect another. When troubling symptoms crop up, it’s usually because a vital system somewhere else isn’t working right. For instance, people who experience hair loss might focus on ways to nurture the health of their scalp and hair follicles. But in the case of thyroid-related hair loss, the key to healthy hair rests in the thyroid gland.

Hair loss is a common health condition that afflicts millions of women. The condition isn’t life threatening, but it isn’t harmless, either. Hair loss can have long-lasting effects on a person’s mental health. Women who experience hair loss often report the condition has negatively impacted their confidence, self-esteem and quality of life.

As the years go by, you’ll notice a ton of changes to your body. Some are expected, while others may catch you off guard. Hair loss is one of the most common signs associated with the aging process. However, not all hair loss stems from aging. Lifeless strands have many different causes, but the least suspected of them all is thyroid issues.

The thyroid gland affects many systems in the body, especially hair growth. When thyroid hormones are thrown off balance, it may become obvious through brittleness and hair thinning. Learning more about how the thyroid works can help you determine the cause of your hair woes.

We all know too much stress isn’t good for you. Stress can have many effects on the body, some of which you may find surprising. One such consequence of chronic stress is hair loss.

Some people experience stress-induced hair loss to a greater degree than others, and the key to reversing hair loss is still unclear. The good news is you can help minimize hair loss by practicing relaxation techniques and recognizing when to cut sources of stress from your life.

Check out the most common types of hair loss that can result from chronic stress.

Each person has an individual relationship with their hair. It’s part of us! Some may treasure their elaborate mane, others might keep their hair as low-maintenance as possible, and some find their hair a source of stress. All genders can experience hair thinning and hair loss for a variety of reasons, which can acutely impact self-esteem. In addition to targeted management of hair loss conditions, there are natural ways to nourish your hair’s condition and help balance your body in order to protect your mane!

Thinning hair is a sad reality for many people—especially women. Although hair thinning occurs gradually over time and usually doesn’t cause baldness, it can be quite noticeable. When hair begins to thin, it can be distressing and can alter how you see yourself or hamper your self-esteem.

You hop out of the shower in the morning and are running a bit behind, so you blast your hair with the blow dryer instead of letting it air dry. After you’re dressed, you run a flat iron over your strands to smooth out the frizziness that seems to be getting worse. This is your standard morning routine—heat, followed by heat…followed by more heat.

Washing your hair every day isn’t necessarily healthy for your strands or scalp. Over-washing can strip your hair, leaving it dry, dull and brittle. But if you’re skipping washes every few days to give your hair a break, you might feel greasy or need the occasional pick-me-up. Enter: Dry shampoo.

Most people with medium-length to long hair have a “go-to,” everyday hairstyle. To make life simpler when getting ready in the morning, you might throw your hair up into a high ponytail, a French braid or plait or a classy bun at the nape of your neck. This style works on you, you feel stylish and it’s easy to accomplish…but it might also be causing problems.