3 Ways Stress Can Trigger Hair Loss

We all know too much stress isn’t good for you. Stress can have many effects on the body, some of which you may find surprising. One such consequence of chronic stress is hair loss.

Some people experience stress-induced hair loss to a greater degree than others, and the key to reversing hair loss is still unclear. The good news is you can help minimize hair loss by practicing relaxation techniques and recognizing when to cut sources of stress from your life.

Check out the most common types of hair loss that can result from chronic stress.

Healthy Hair: Everything You Need to Know

Each person has an individual relationship with their hair. It’s part of us! Some may treasure their elaborate mane, others might keep their hair as low-maintenance as possible, and some find their hair a source of stress. All genders can experience hair thinning and hair loss for a variety of reasons, which can acutely impact self-esteem. In addition to targeted management of hair loss conditions, there are natural ways to nourish your hair’s condition and help balance your body in order to protect your mane!

8 Home Remedies to Combat Thinning Hair

Thinning hair is a sad reality for many people—especially women. Although hair thinning occurs gradually over time and usually doesn’t cause baldness, it can be quite noticeable. When hair begins to thin, it can be distressing and can alter how you see yourself or hamper your self-esteem.

What Heat Styling Is Really Doing to Your Hair

You hop out of the shower in the morning and are running a bit behind, so you blast your hair with the blow dryer instead of letting it air dry. After you’re dressed, you run a flat iron over your strands to smooth out the frizziness that seems to be getting worse. This is your standard morning routine—heat, followed by heat…followed by more heat.

The Hidden Dangers of Dry Shampoo

Washing your hair every day isn’t necessarily healthy for your strands or scalp. Over-washing can strip your hair, leaving it dry, dull and brittle. But if you’re skipping washes every few days to give your hair a break, you might feel greasy or need the occasional pick-me-up. Enter: Dry shampoo.

Is Your Go-To Hairstyle Causing Hair Loss?

Most people with medium-length to long hair have a “go-to,” everyday hairstyle. To make life simpler when getting ready in the morning, you might throw your hair up into a high ponytail, a French braid or plait or a classy bun at the nape of your neck. This style works on you, you feel stylish and it’s easy to accomplish…but it might also be causing problems.

What is DHT and How Does it Contribute to Your Hair Loss?

Hormones play many roles in the body. From regulating appetite to putting you to sleep to triggering your stress responses, hormones essentially do it all. Hormones can also influence your hair—but the result is not always positive. A combination of aging and hormonal imbalances can lead to changes in your hair—namely hair loss.

How These Thyroid Disorders May Be Linked to Your Hair Loss

Hair loss is quite common in both men and women, especially as you age. Despite its prevalence, hair loss can be quite distressing to people because it hampers their self-esteem. What can also be distressing is the cause of the hair loss itself.

5 New Year's Resolutions that Can Save Your Hair

With the new year coming up fast, you’re probably wracking your brain to find the perfect new year’s resolutions to improve your lifestyle in 2020. While many people opt for health or fitness-related resolutions, another type of resolution you should consider actually pertains to your hair!