6 Ways to Naturally Soothe Sore Joints

You want to be able to enjoy your favorite activities, spontaneous adventures, and outdoor fun - not have to sit them out due to joint pain and stiffness! Joint discomfort is a common experience for many of us, no matter our age, and also a natural part of the aging process. Though it might not be possible to reverse the effects of time, there are ways to offer support to your joints to help you keep up with the fun. 

Can Turmeric Help with Joint Pain?

If you’re an amateur chef at home, you’re probably familiar with turmeric. It’s a can’t-miss bright orange powder that has a somewhat earthy taste to it—great for seasoning Indian, Asian and Mediterranean dishes. But while you might know how to use it as a seasoning, what you may not know is that turmeric can be used for many other things besides cooking—namely, for its health benefits.

The Healing Power of Turmeric

If you are a fan of Indian cuisine, you’re probably familiar with a spice called turmeric and the sharp flavor it can add to a dish. But did you know that turmeric has many more benefits than simply being a tasty ingredient?

Minimizing the Effects of Arthritis This Winter

People who suffer from arthritis will often tell their friends and family members that they can sense oncoming storms or weather changes based on feelings in their joints. While this sort of statement may seem perplexing and perhaps even a little ridiculous, there is some truth behind it.

What Effects Can Chronic Inflammation Have on Your Health?

We’ve all gotten an infection or hurt ourselves at one point or another. When a wound occurs, your body’s natural defense mechanisms are activated, sending white blood cells to the area to heal it.

More than Skin Irritation, Psoriasis Can Have Arthritis Effects

Psoriasis is a common skin condition that affects more than 3 million people in the United States each year. It’s usually characterized by inflamed skin that has a scaly texture, which flakes off or scabs over. Like many dermatological conditions, it can’t be cured, but it can be effectively managed by those who have it. And, thankfully, it can be managed to a degree that eliminates virtually all visible symptoms—meaning more confidence for those who suffer from it.

Gout Can be a Huge Pain in the... Toe?

When we tend to think of serious ailments, equally serious symptoms come to mind. Pneumonia, for example, is a severe respiratory condition that occurs when the lungs fill with fluid. We take these conditions very seriously because their implications are just as serious.

Coping with Candida: What You Can do to Lessen Chronic Symptoms

Many people suffer from a strange, seemingly-unrelated group of symptoms that negatively affect their health, including fatigue, sinus infections and digestive issues. While each symptom may be related to a condition particular to one part of the body, many people miss how these symptoms are related: they are all caused by candida overgrowth.

Gain Without the Pain: Anti-Inflammatory Supplements After Working Out

There are a lot of macho slogans people like to live by when it comes to working out. Phrases like “take no days off” and “no pain, no gain” tend to give the illusion that lifting weights is a battle—one that comes with no small amount of discomfort. Because of this perception, it can be hard for the everyday person to find the line between healthy soreness and physical pain. Take note, there’s a difference: