How Meditation Contributes to Your Sex Drive

You’ve heard of meditation for sleep, for stress relief, for focus and for immunity, but did you know that meditation could be instrumental in boosting your sex drive? A growing body of evidence suggests that just a few minutes of daily meditation can improve your libido and enhance your overall sexual wellness for a better, more enjoyable sex life.

Boost Your Libido With These 7 Natural Secrets

As summer heats up, you might be considering other ways to heat things up! There are many options to give your libido more fire, as well as improve your overall health. Some may involve internal evaluation and adjustment, as well as external. We’re here to guide you through a few ideas that may benefit you!

Everything You Need to Know About Your Low Libido

More people experience low libido than you might think! It can be a hard topic to talk about, but lots of women go through dips in their sexual drive throughout their lives, whether short-term, or for longer periods. There are many reasons sexual engagement can falter, and they are as varied as the people who experience it. We’re here to help you learn about what you’re experiencing, and what you can do about it!

Stress, Career, Family! Is Your Busy Life Reducing Your Libido?

A sudden reduction in libido is much more common in both men and women than you may think. A lot of things can alter your sex drive, from illness to hormone imbalances. But, what you may not realize is that your day-to-day life may be having the biggest impact on your sexual desires.

Never in the Mood: Why Your Libido May Be Low and How it Can Affect You

Contrary to popular belief, a woman’s sexual health and interest in sex can vary wildly over a period of time. Sexual desire, or libido, is influenced by a variety of factors, namely hormones that operate within the body to regulate reproductive cycles. External factors can also have drastic effects on the libido. These may include stress, mental health, diet and family or relationship dynamics. This results in periods during which women may experience heightened or significantly lowered sexual desire.