Natural Wellbeing Blog

When people buy collagen supplements, most don’t bother to inspect the label. The supplement says it contains collagen, and that’s good enough for them. What many people don’t realize, though, is that there’s no universal source of collagen.

The protein is found in every mammal as well as in numerous fish species. Collagen’s health benefits are pretty consistent across all sources, but they’re different in other ways that might influence your decision.

Consider these differences before picking out a collagen supplement.

Skincare companies might claim they’ve discovered the magical formula for ageless skin. In reality, the secret to beautiful, flawless skin is no secret at all.

The sad reality about skin is that it ages just like we do. As you get older, your skin might become wrinkled, dry or saggy. And, if you don’t take care of it in your younger years, your skin might age even faster than you do! While the fountain of youth might be a myth, there are tried-and-true ways to turn back the clock and prevent premature signs of aging from appearing on your skin.

The skincare market is saturated with anti-aging creams that claim to work miracles on dry, wrinkled or damaged skin. However, there’s no magic formula that will immediately restore your skin’s smooth, supple appearance—the real solution is much simpler than that.

Everyone has experienced sunburn at some point, but sun poisoning is a whole different beast. What’s most dangerous about sun poisoning is that it’ll catch you by surprise. You might be lounging by the pool when, all of a sudden, you’re hit by a wave of sickness.

Supplements may all appear the same, but the nutrients contained within tell a different story. Some health fanatics interchange collagen and protein powder simply because they have a few amino acids in common and are used for somewhat similar things.

It can be difficult to come to terms with getting older, but whether we like it or not, it’s happening each and every day. Inevitably, this process is going to cause our appearance to change, namely: our skin. 

Most people recognize turmeric as a delicious spice, and many others know it as a popular health supplement. But did you also know that turmeric can be a transformative part of your skincare routine?

Everyone wants healthier hair, skin and nails. Not only are these features key in beauty and appearance, but you simply feel better when your hair is silky smooth, your skin is hydrated and supple, and your nails are hard and smooth. Unfortunately, that means overcoming many environmental detractors. Hard water, poor air quality and lackluster diet are all contributors to poor hair, skin and nail health.