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How Much Water Should You be Drinking Daily and Why?

Your body is made of about 60 percent water. That good old H2O allows your body to perform all of its necessary functions, keeps your organs healthy, your skin clear and prevents waste from building

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Oak, Ivy, Sumac and More: Beware Nature's Natural Skin Irritants this Spring!

As the weather grows warmer, more people are eager to head outside to garden, camp, hike and get active in their local parks and forests. Whether you are tending your personal garden or hitting the

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