Need to Spice Things Up? Libido Supplements Might Be Your Perfect Gift

Reduced sexual desire is a common problem for women—particularly women going through menopause or experiencing periods of intense stress. Libido is not something you can control. Your hormones and mental state have major influences on whether or not you’re in the mood, and, even if you are, you still might suffer from physical changes such as vaginal dryness.

Help a Stressed-Out Friend with a Gift of Supplements

In today’s “always-on” climate, stress is an extremely common phenomenon. Work, family, hobbies, finances and more tend to pile up and weigh on us, and we all have a friend who could use a little more relaxation and self-care once in a while.

How to Easily Give the Gift of Great Hair to a Friend

Some friends are really hard to find gifts for during the holiday season. Some people might have eclectic tastes, while others seem to have everything they could want. But one versatile gift idea a lot of people don’t think about is giving the gift of health and beauty!

5 Natural Ways to Improve Focus and Get Things Done

Whether you suffer from something like attention deficit disorder or you’re up to your ears in work and are having trouble staying alert, not being able to focus can be frustrating. Upcoming deadlines and brain fog can introduce new stress and make focusing even harder when you need to get things done, and there aren’t always easy answers for how to improve your concentration—and fast.

Put Down the Sleeping Pills and Get Some Natural Rest

If you’re someone who suffers from insomnia, you may be willing to try just about anything to get a decent night of sleep. Chronic sleep deprivation is dangerous for your health and mental wellbeing, but many people with sleep troubles turn to medications that are almost as dangerous.

Stay Ahead of Seasonal Depression by Preparing for the Fall Season Now

The end of summer and beginning of fall is a difficult time for people who suffer from Seasonal Affective Disorder (SAD). Shorter days, less sunlight and decreased temperatures can wreak havoc on your body and brain, causing heightened feelings of irritability, fatigue and depression.

The Healing Power of Turmeric

If you are a fan of Indian cuisine, you’re probably familiar with a spice called turmeric and the sharp flavor it can add to a dish. But did you know that turmeric has many more benefits than simply being a tasty ingredient?

Probiotics vs. Prebiotics: Creating the Healthiest Gut Possible

If you’ve browsed the aisles of your local health food or supplement store recently, you’ve probably seen bottles upon bottles of pills called “probiotics.” Next to them, or even included on the same packaging, might be things called “prebiotics.” These supplements have become very popular in recent years because of their proposed health benefits.

Warning Signs of ADHD in Your Children

Most kids are naturally energetic. As they grow and learn about the world, they become increasingly inquisitive and emotional, and these feelings can manifest in unhealthy ways at times, such as distraction, interruption and temper tantrums.