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Take a Dip! The Many Benefits of Swimming as Exercise

With summer around the corner, pool parties and trips to the ocean will be top of mind. Many people consider swimming to be a fun summer activity, but there is much more to the sport than this.

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Chlorine and Other Chemicals: Handling Hair Care After the Pool

Summertime is full of fun activities, like hiking, gardening and lounging at the beach, but one of the most popular things to do when the weather is warm is to swim. It can be great to take a dive in

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