Natural Wellbeing Blog

One part of the body can easily affect another. When troubling symptoms crop up, it’s usually because a vital system somewhere else isn’t working right. For instance, people who experience hair loss might focus on ways to nurture the health of their scalp and hair follicles. But in the case of thyroid-related hair loss, the key to healthy hair rests in the thyroid gland.

As the years go by, you’ll notice a ton of changes to your body. Some are expected, while others may catch you off guard. Hair loss is one of the most common signs associated with the aging process. However, not all hair loss stems from aging. Lifeless strands have many different causes, but the least suspected of them all is thyroid issues.

The thyroid gland affects many systems in the body, especially hair growth. When thyroid hormones are thrown off balance, it may become obvious through brittleness and hair thinning. Learning more about how the thyroid works can help you determine the cause of your hair woes.

The media is filled with messages that say working out is for people who are already fit. But exercise is for everyone, regardless of how you look or your medical history! This might feel hard to believe when you’re living with a thyroid condition. However, with the right support system, you can muscle past the fatigue and make your fitness goals a reality.

Over time, you might discover that you’re experiencing mild yet concerning symptoms like fatigue, brain fog or weight gain. You don’t know what the problem is—the only thing you know for sure is that something’s not right.

It’s not all in your head. These early symptoms might indicate you’re developing a health problem. Whether you feel crummy or not, regular checkups with a doctor can reveal the telltale signs of subclinical thyroid issues.

Let’s delve into what subclinical thyroid issues are, possible symptoms and how to prevent the thyroid gland from getting worse.

Ashwagandha has garnered much attention in the world of health and beauty. You’ve probably noticed an uptick in the number of people who sing its praises and the number of products boasting it as a key ingredient. This is because ashwagandha is making huge breakthroughs, especially as it pertains to thyroid health.

Every day, thousands of women suffer from the uncertainty and aggravation of an irregular period. From the moment we have our first menstrual cycle until menopause arrives, we’re taught that a regular cycle is a critical indicator of our overall physical health. If your period comes at irregular intervals, it’s usually a sign that something is wrong.

Brain fog is never fun to deal with. Often characterized by an inability to concentrate, slower reaction times and memory loss, brain fog can make you feel confused and frustrated—particularly if it happens day after day.