Natural Wellbeing Blog

It doesn’t take much to detect the signs of bladder incontinence. Urine leaks and frequent bathroom trips are clear indicators that something’s going on with your urinary tract. You know it’s not functioning normally but have no idea why.

It’s no secret that coffee makes you pee. Most people don’t see the harm in taking a few extra trips to the bathroom. However, too much caffeine can have consequences beyond making you go more often.

The negative health effects of caffeine on your bladder are difficult to reverse, often lasting a lifetime. Here’s what caffeine can do to your bladder and how to prevent it.

A lack of bladder control is something many women are too embarrassed to talk about. Leaks can happen when you least expect it, making things awkward around friends or coworkers. Frequent urination is equally frustrating, since an overactive bladder can wake you up multiple times in the night.

Urinary tract issues are common among women, but they don’t have to be. A few minor changes to your diet and lifestyle can go a long way in protecting your health.

Many women are all too familiar with the annoyances of a UTI—discomfort in the pelvic region, pain during sex and constant trips to the bathroom. However, you might not have a UTI at all. These symptoms are also associated with a bladder disease that you can’t solve by drinking a carton of cranberry juice. Here’s how to tell if you have interstitial cystitis and what you can do about it.

If you’ve recently found yourself going to the bathroom two or three times in the middle of the night, you might be suffering from a condition known as nocturia. This frustrating condition can affect almost anyone and is quite common among adult women.

Have you found yourself urinating more than usual or experiencing a strange pain in your pelvis? These annoying or painful symptoms can both be signs of a bladder issue—an unfortunate reality for many women.

The newest addition to our Life Transitions™ lineup, Bladder Control Plus™ with Urox® offers a patented blend of herbs clinically proven to help you regain control! With the addition of cornsilk, this formula offers soothing action on irritated urinary tract tissues and helps relax an overactive bladder.

Many women will experience loss of bladder control (incontinence) over the course of their lives. In fact, women are twice as likely as men to experience it! Out of all the possible symptoms, bladder leakage can cause the most frustration and embarrassment. Women of all ages can benefit from learning about incontinence and how to help manage it. Together, we can disempower any stigma surrounding this common condition through preparation and open communication.