Everyone forgets things from time to time, although that’s hard to keep in mind when you’re standing in the grocery aisle, frustrated over forgetting that one essential ingredient! If you’re stressed, busy, or otherwise preoccupied, you may be more likely...

As people age, one of their most common fears is losing their memory and experiencing cognitive dysfunction. These fears might be heightened even more if you’ve watched a parent endure the same thing. If your parent appears to have a...

Many schools have transitioned to an online learning model for the school year. While this model is intended to keep children safe, it’s posing new challenges for focusing and learning as students adjust to attending lessons from home. If your...

In general, kids are known for their distracted, high-energy behaviors. Parents everywhere will undoubtedly have days when they throw up their hands, feeling tired of repeating their requests or chasing their kids around the house. But what if this hyperactive...

  Getting out in nature together with your child can not only provide an opportunity for bonding, but also help you de-stress, enjoy physical activity, and get some big breaths of fresh air. Plus, it’s vitally important for you and...

If you’ve ever had a night or two of poor sleep, you know how it goes: You slog through the next day feeling a little out of it and unable to concentrate or remember things. Sleep deprivation is known to...

In recent years, interest in natural supplements for maintaining health and balance has become more popular than ever. Many people are looking to improve their wellbeing through herbal support and taking part in proactive, preventative lifestyle improvements. One area that...

The human brain is constantly changing. The cells and neurological pathways that help us think, feel, and remember are constantly adapting, rebuilding, and reshaping themselves to help boost our ability to focus and recall important information. However, many things can...