Taking Time for Yourself in 2020
The new year and new decade are officially here, and that means it’s time to start focusing on your life and figuring out ways you can better yourself. As a perfect time to start implementing new
Do Women Need More Sleep Than Men?
Sleep: It’s something we all need, regardless of sex, age or lifestyle choices. However, while most people know that your sleep patterns and needs are likely to change as you age or alter your
Natural Remedies for Reducing Unsightly Scars
Almost everyone is bound to get a scar at some point in their life. These thick, sometimes discolored sections of skin can form after a minor or a major injury, surgery or even acne. Sometimes,
How These Thyroid Disorders May Be Linked to Your Hair Loss
Hair loss is quite common in both men and women, especially as you age. Despite its prevalence, hair loss can be quite distressing to people because it hampers their self-esteem. What can also be
A Simple Guide to Superfoods
In our busy world, finding or making nutritious meals each day can be challenging. So many foods are processed, deep fried or otherwise unhealthy, and eating these types of meals day in and day out
Is It Menopause or Metabolism? Where That Weight Gain is Coming From
As women age and approach menopause, one of their biggest complaints (aside from frustrating menopause symptoms) is that their waistline is growing. Many women believe that their weight gain and
Use These Hair Oils During Winter to Avoid Frizz & Flaky Dryness
In the winter months, maintaining adequate moisture in our hair is essential. Dry air both inside and outside can wreak havoc on our strands, and our scalps can suffer the consequences of dryness, as
Natural Wellbeing Coupons, Discounts, and Promotions
From time to time we offer special promotional coupon codes for our loyal customers' convenience. You can find all of our currently active coupons on this page.
This is How Stress Hurts You and the People Closest to You
Everyone gets stressed sometimes. A long day at work, unexpected financial trouble and turmoil between family or friends can make you feel drained, irritable and on edge for a few days. Going through
7 Ways to Keep a Sharp Mind as You Age
Many people fear aging because of the changes the brain and body go through over time—one of the most significant being cognitive decline. It’s scary to realize that your memory, concentration and
