As summer comes to a close, another season takes its place. Hot, muggy days are replaced with the cool, crisp air of fall. But fall brings more than relief from the heat. Fall signals the start of cold and flu season, leading many people to get sick more than any other time of year.
There’s a definite link between cold weather and catching a cold. While fall increases the spread of germs, it’s still possible to make it through the cold months without contracting a viral infection. Check out the top ways to strengthen your immune system heading into fall.